More friends to join in...

Yesterday David, Cynthia and I ran/walked Miramar Lake. I went to the gym the day before for 30 mins. on the eliptical, 1 hr. set class, and 1 hr. tease/salsa class. I didn't run as much because I was sore from the day before and I also had Cynthia with me for the first time. I knew she was a little hesitant to go so I wanted to take it a little easy. I didn't realize power walking would hurt my shins more so I would start jogging a little because Cynthia can walk really fast. Those bandos...no wonder they walk so fast haha. David decided to do his own thing and ran ahead of us. Which was okay because Cynthia and I got to catch up and have our girl talk. Not only were we working out but we were also got to have our girl talk and vent a little. All in all it was a good workout. Another 5 miles down...yay! I think I need a break today or a light walk at the beach or something.